Welcome to Day 7 of the #RootedandRising25 series: Rest & Reflection Sunday! This episode is all about pausing to celebrate small wins, practicing gratitude, and finding spiritual renewal.
We reflect on Matthew 11:28: “Come to me, all you who are weary and burdened, and I will give you rest.” Together, we’ll explore how true rest is found in God, celebrate progress made over the past week, and shift our perspectives through gratitude journaling.
Journal Exercises:
📝 Write down 3 things you’re grateful for this week.
📝 Write down 1 way you saw God working in your life.
📝 Write a prayer of thanks for the progress you’ve made.
📝 Reflect on this question: “How does recognizing God’s hand in your life shift your perspective for the week ahead?”
Daily Affirmation:
“I celebrate every step of my journey. I trust God’s timing and rest in His presence.”
Reflection Questions:
✨ “Where in your life are you holding onto burdens that God is asking you to release?”
✨ “What small wins have you experienced this week that remind you of God’s faithfulness?”
✨ “How can practicing gratitude prepare your heart for the week ahead?”
Prayer:
“Lord, thank You for this week of growth and clarity. We celebrate the small wins and acknowledge Your hand in every step. As we rest today, renew our spirits and prepare our hearts for the work ahead. Help us to carry gratitude into the coming week and trust in Your provision. Amen.”
Take this time to honor how far you’ve come and reset with intention. As we rest today, let’s prepare our hearts for next week’s focus on discipline and consistency.
Join the conversation with #RootedandRising25 and share your reflections and gratitude!
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